Aquatics

Our Indoor Pool is open! Learn more here.

The JCC has both a Jr. Olympic size indoor pool as well as an outdoor pool that is open in the summer months. We offer group and private lessons, aquatic therapy, lifeguard training, a swim team, and more. Grab your suit and dive in with us!

**All participants MUST wear a bathing suit when entering the pool.**

Group Swim Lessons

Weekend Sunday Group Swim Lessons: April 30 - June 11
NO class May 14
Baby Nemo’s – 9am
Baby Dolphins – 10am

Cost:
$160 Well Pro/Program Members
$230 Wellness/Non-Member

Level 1 – 9am and 10am
Level 2 – 9am and 10am
Level 3 – 9am and 10am
Level 4 – 9am and 10am

Cost:
$200 Well Pro/Program Members
$340 Wellness/Non-Member

Register here

Parent & Me – 4 months-3 years

This is the exciting first dip into the pool for children and we make it special for everyone involved! Parents bring their children into the pool for a fun lesson with one of our wonderful instructors. Children will learn to ask permission before entering the water and how to call for help. They will explore complete water submersion of the mouth, nose, and eyes, buoyancy on the front and back, and changing body position with support. Swim diapers are required.

Baby Nemos (4 months-16 months) Sundays 9-9:45am
Baby Dolphins (16 months-3 years) Sundays 10-10:45am
Members: $160 / Non-Members: $230

Levels 1-4 – 3-7+ years

Level 1 Suggested Age 3+: For the beginner who is comfortable in the water. Swimmers learn basics of swimming: bobbing, going underwater, supported front and back and back to front, supported gliding, supporting flutter kick, supported front crawl arms, and jumping in.
Level 2 Suggested Age 4+: Swimmers should already be able to float on front and back and put head under water. Swimmers will work on: independent front and back floating, independent rolling over from front to back and back to front, independent front to back glides, front crawl arms and kicks, back crawl arms and kicks, retrieving underwater objects, and jumping into water over their head. Child must be able to put their head underwater to attend.
Level 3 Suggested Age 5+: Swimmers should already be comfortable swimming front stroke and swimming on their back. Swimmers will work on gliding, freestyle with side breathing, backstroke, breaststroke, and dolphin kicks, retrieving objects in deep water, treading water, jumping into water, and compact dives.
Level 4 Suggested Age 7+: Swimmers should already be able to: swim front and back crawl 25 yards. Swimmers will work on: rotary breathing, freestyle, backstroke, elementary backstroke, scissors kick and side stroke, whip kick and breaststroke, intro to flip turn, treading water, and diving.

Fee - Members: $200 / Non-Members: $340

Contact aquatics@sijcc.com or call 718.475.5215 for more information

PRIVATE SWIM LESSONS

Contact aquatics@sijcc.com or call 718.475.5215 for more information

TRIDENT AQUATIC CLUB/Swim Team

This United States Swim Team is from September - August. There are five training groups for ages 8-18. This United States Swim Team is from September - August. There are five training groups. Placement will be based on experience, ability level and a tryout administered by the coaches. Placement is at the complete discretion of the coaches. All of our groups practice out of the Bernikow JCC’s 6 lane, 25 yard pool.

United States Swimming
Trident Aquatic Club at the JCC is a registered member of United States Swimming. All members of Trident Aquatic Club at the JCC will be able to compete at United States Swim Meets.

Metropolitan Swimming
Trident Aquatic Club at the JCC is a member of Metropolitan Swimming. This is our Local Swim Committee (LSC) for the New York Metropolitan Area.

There are five separate levels to the Trident Aquatic Club swim team at the JCC. The groups are separated by skill, ability level, and dedication. Swimmers must try out for the team and are placed in each group at the coaches' discretion. The coaches will evaluate movement from one group to the next at the end of each swim season (in March and September). Practice and meet attendance is expected of all training groups. During the short course season, we attend one meet per month (October - January). There are championship meets that swimmers must qualify for in February and March. The same goes for the long course season. We attend one meet a month (May - July) and championship meets occur in July.

We also have a pre-competitive program for children ages 6-18, which helps those who wish to become competitive swimmers. Focus is on the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly and also promotes the perfection of starts and turns. Designed for beginner swimmers with basic knowledge in all strokes, or the more advanced swimmer not quite ready for competition. This is an ongoing program. Please call for tryout times and appointments.

Trident Aquatics: 5 years -18 years
Well Pro and Program Members - 1st Payment due August 31
Guppy $250
Pre-Comp $250
Junior Blue $300
Junior Grey $300
Junior $300
Junior Elite $300
Senior $300
Senior Elite $300

Wellness & Non-Members - 1st Payment due August 31
Guppy $300
Pre-Comp $300
Junior Blue $400
Junior Grey $400
Junior $400
Junior Elite $400
Senior $400
Senior Elite $400

Safety:
Swimmers will enter through the back of the JCC, where their coach will conduct a temperature check and check the daily health screenings. Swimmers will swim in the same lane with the same swimmers assigned to their lane for every practice. There will be no more than 5 swimmers per assigned lane. Swimmers will be given pre-designated “rest” areas to ensure social distancing between sets.
Swimmers must come swim-ready and leave as soon as their practice has concluded. Parents are not allowed on deck at any time before, during, or after practice.

If you have any questions, please email us at tridentswimjcc@gmail.com

Triathlon Training/Masters Training

There are no programs at this time.

Contact aquatics@sijcc.com or call 718.475.5215 for more information

Lifeguard Training and CPR

Get your American Aquatics and Safety Training Certification!

Weekend Full Lifeguard Course
Dates: 6/11 & 6/18
Time: 9am-7pm
Fee: Members $300 Non-Members $400

Weekend Lifeguard & CPR Review
Dates: 6/11 & 6/18
Time: 9am-7pm
Fee: Members $160 Non-Members $185

Weekend CPR Review
Dates: 6/111 & 6/18
Time: 12pm-5:00pm
Fee: Members $95 Non-Members $115

Female Full Lifeguard Course
Dates: 5/2, 5/3, 5/9, 5/10, 5/16, 5/17, 5/23, 5/24, 5/30, 5/31
Time: 7:45pm-9:45pm
Fee: Members $300 Non-Members $400

Register here

Lifeguard Class Frequently Asked Questions:

Q. What is the cancellation policy?
A. Cancellations made 5 or more days prior to the start of the course will be refunded, minus a $15 processing fee. Cancelations made within 4 days of the first class will not receive a refund.

Q. What happens if I fail the prerequisites?
Participants who fail pre-testing will receive a refund, minus the $25 processing fee.

Q. What are the course prerequisites for Standard Lifeguard Training?

Be 15 years of age by the last day of the course.
Swim 300 yards continuously demonstrating breath control and rhythmic breathing.
Tread water for 2 minutes using only the legs.
Complete the followed timed event within 1 minute 40 seconds in 12 ft. of water = starting in the water, swim 20 yards, surface dive, (feet or head-first,) to a depth of 7 to 10 ft. to retrieve a 10lb. object, return to the surface and swim 20 yards on your back to the starting point with both hands holding the object and keeping your face at or near the surface (so you are able to get a breath and exit the water without using a ladder or steps.

Q. What is blended learning?
Blended Learning is a course format which combines both online learning with on-site skills sessions, where you will practice skills and demonstrate competency.

Q. What if I cannot make it to all course sessions?
It is mandatory to be present at all course sessions (both online and in person) in order to receive your certification.

Q. What should I bring to class?
A swimsuit (women: modest one piece is recommended / men: trunks or jammers,) towel(s), goggles are recommended, pen or pencil, notebook for notes, water bottle, and lunch/snacks. All participants will receive a pocket mask the first day of the course. Pocket masks should be brought to every course session as well.

Q. What happens if I lose/destroy my pocket mask?
If a pocket mask is lost or destroyed, the participant will be responsible for the replacement fee of $15 to obtain a new one. The participant will not receive their certification until the fees have been paid.

Q. Where do I get the textbook? A link to the electronic lifeguard training book is emailed in the confirmation email sent once the participant signs up for the course.

Q. What certifications are awarded to students who successfully complete a Lifeguarding course? Participants who successfully complete the lifeguarding course will be awarded an American Red Cross Lifeguarding certification. All certifications are delivered electronically through the email provided at registration. These certifications also include CPR and First Aid.

Q. What is the validity period of the Lifeguarding certificate? The validity period for Lifeguarding is 2 years and includes professional rescuer-level CPR/AED as well as First Aid. In the City of New York, the Department of Health requires CPR to be renewed annually.

Q. What if I need a replacement certification, who do I contact?
Certifications can be found online https://www.redcross.org/take-a-class/digital-certificate
Participants must use their initial registration email that was provided.

Q. Do you offer job placement?
We suggest anyone in need of a job apply at the following places:
JCC of Staten Island-https://sijcc.formstack.com/forms/careers
Pool Therapist- https://www.pooltherapist.com/employees/apply-now/
HKC Day Camp- https://www.camphkc.org/join-our-staff/employment-opportunities/staten-island-opportunities

aqua therapy

Aqua Therapy begins April 30th!

Saturdays 4-8pm
Aquatics Therapy and exercise can reduce pain and discomfort while increasing physical function.
The class is led by a certified aquatic therapy instructor.

$80 for 45 minute lesson

45 min x 5 pack is $320
45 min x 10 pack is $720

Call 718-475-5215 to schedule an appointment with the aqua therapist.

JCC Aquatics Camp

JCC Aquatics Camp - July 3- August 18 - Bernikow Building
Monday-Friday 8:30-3:30pm
Members: $550 / Non-members: $650 for non-members Per Week
Lunch available: $8.50 per day
Ages: 3-13

Click here to learn more!

Artistic Swimming Classes

AGES: 7 and UP
JCC BERNIKOW INDOOR POOL
SATURDAYS, 12:30pm - 2pm
JANUARY 7,14,21,28
$200

PREREQUISITE: SWIM 2 LAPS & BE COMFORTABLE UNDERWATER
BRING: LOCK, GOGGLES, SWIM CAP, TOWEL, NOSE CLIPS

Questions: aquatics@sijcc.com

**Register early, class size is limited**

Contact aquatics@sijcc.com or call 718.475.5215 for more information

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